Welcome to A. Thomas Coaching & Consulting, LLC.

Mission

My Mission is to help clients recognize and change thought patterns that are holding them back and prevent them from building and maintaining meaningful relationships with themselves and others, to stop blaming outside people or circumstances for their stagnancy, break up with fear, find confidence, take risks, be bold, and to know their value.

Here at A. Thomas Coaching & Consulting, everyone has the right to make positive choices & changes that will lead to achieving goals, whether (Mental, emotional, or spiritual health, career, relationships, attentional weakness,  family dynamics, or other goals).

Vision

 Through Transparency, Transformation, and intentionality I vow to enable my clients to have clear direction, focus, and achieve success in all areas of their lives and business, in order to take ownership of their role in their happiness, contentment, & success.

What We DO

Help Others Overcome Challenges & Achieve Goals in Their Personal & Professional Lives, & Organizations!

Coaching

  • Mental Health Coaching- designed to help people develop greater self-awareness, implement tools to better manage their lives, and pursue specific mental health goals. I look forward to helping you with a range of conditions, from stress, burnout, attentional weaknesses, trauma, and anxiety to those who need support through life transitions, tough feelings like anger, or relationship issues. Mental health coaching is designed to get you back on track when you’re feeling stuck and help you create a more rewarding life.
  • Leadership Coaching- Spands across industries and levels - from emerging leaders to rising ones and C-Suite. Leadership coaching is a type of professional coaching that focuses on developing the leadership skills and abilities of individuals with the goal of improving their performance, increasing their effectiveness, and empowering them to achieve their personal and professional goals.

Consulting

Leadership consulting, Succession planning, organizational (culture, talent, role, & strategy alignment), and more.

Specialty Services

Teaching,  Training, Cognitive Behavioral Therapy, Trauma processing, ADD/ADHD, DBT, Communication styles, Public Speaking, Mentorship, Resource Provision, and more

 

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